Walking Towards Better Health: How Daily Movement Supports You and Your Pet

Did you know that more than half of dogs and cats in the U.S. are considered overweight or obese?

During the colder months, pets often get even less exercise as shorter days and chilly weather disrupt normal routines, making winter one of the biggest risk periods for weight gain.

Regular walking plays a critical role in maintaining a healthy weight for pets, while also supporting joint health, heart function, and mental stimulation. The benefits extend to pet parents too: walking improves cardiovascular health, reduces stress, and creates meaningful daily bonding time with your pet. Even short, consistent walks can make a noticeable difference for both ends of the leash.

To help, we created True Active Paws, a local walking club for you and your pet commencing April 7th, 2026. True Active Paws brings our community together to encourage regular movement, accountability, and fun through group walks designed for all fitness levels. It’s a simple, social way to stay active while supporting your pet’s long-term health.

Interested in joining us? Fill out our form to register and take the next step toward healthier habits! And yes, you can invite your friends with pets to join as well!